Friday, June 11, 2010
Fit Fridays
Well as I suspected I am still up 193lbs. Yesterday I jumped back on the healthy bandwagon and I am hoping to go strong. It is really hard to stay motivated. My BFF and I started a competition today to see who can lose the most weight. It includes, her, her hubs and I and runs until august 6th. This should be a big motivated but I am afraid they will win. It is hard for a EBF momma to lose too much weight without affecting her milk supply. I have already noticed a decline in my milk so I really need to make sure I am taking in enough calories from now on. So we shall see how it goes. I would be okay with losing the competition though if I still lost over 10lbs.
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2 comments:
Oh yes be careful with working out and your supply! It can be very tricky. I suggest babyfit.com it has a tracker that you can put in for the calories that you'll need while nursing and you can imput your work out routine too. Also healthy recipes and awesome momma's to connect to!
If you decide to sign up, you can find me : 2lilmiracles
Thanks so much!! That would be perfect.
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